How to increase potency with food

Folk medicine has a lot of useful and interesting remedies that can cure almost any disease. In this list, we will look at several basic ways to increase the level of potency in a man by folk methods. Nevertheless, food can have a lasting effect, which in the end will have a positive effect. But if you want a quick response, you should go to Here you will find effective modern medicines that will help you restore potency and get optimal results.

Nuts with honey

Take 100 grams of nuts and grind them with a coffee grinder. Then add the same amount of honey and mix both components. It is necessary to apply this mixture at least twice a day after meals. You can wash down with milk or water. This remedy contains all the vitamins that are necessary for the production of testosterone.

Pomegranate Juice

Since ancient times, pomegranate juice has been considered an excellent remedy for improving potency. Try to consume a glass of juice every day to get a positive effect. The circulation of blood from such a drink improves and as a result, it begins to flow more to the genitals. This is one of the most effective methods that brings positive effects without side effects.


Consumption of this vegetable is possible in raw or boiled form. Some even suggest boiling it in milk, which increases the effect of the intake. It is possible to prepare a salad using other vegetables.

Juice from carrots

Drink 100 grams of carrot juice three times during the day immediately after meals. It helps to improve blood circulation in the body, and will increase libido.

Berry tincture

To prepare this tincture you will need to take 150 grams of mountain ash, and 50 grams of rose hips and gooseberries. The berries are washed in warm water and poured a liter of water. Bring to a boil and boil for about 25 minutes. The finished tincture cool. Use at least 3 times a day by the glass. Such a solution increases potency in men and promotes good blood circulation.

Kefir and banana

To prepare the mixture, you need to crush a whole banana and pour it with two cups of kefir. Additionally, you can add a spoonful of sugar. The mixture is stirred until homogeneous. It can be consumed after a meal. If you do not like kefir, you can use other dairy products instead. Banana itself will improve male strength and increase the duration of sexual intercourse. Dairy products give you the opportunity to improve a man’s fertility capabilities. In general, the mixture is one of the best means of improving potency.


Squid, mussels and a number of other representatives of the sea depths are excellent aphrodisiacs. They can improve a partner’s activity in bed.

These remedies will have a positive effect on your potency and will help to restore it over time. If you want to get a quick erection for vivid sex, you should visit This will help you effectively restore your sexual function in the shortest possible time.

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